Brazilian Jiu Jitsu is a martial art that utilizes leverage, efficiency, and timing to enable a smaller, weaker person to defeat a much larger stronger one. Its emphasis on technique makes it the perfect self defense system for all people regardless of their sex, weight or age. Gold Country Jiu Jitsu serves the foothill community including Grass Valley, Auburn, Nevada City, Colfax, Penn Valley, Lincoln, and Granite Bay.
The effectiveness of Brazilian Jiu Jitsu is extremely well known making it the preferred discipline among Mixed Martial Arts (MMA) fighters, law enforcement agents, and security personnel. In addition to being highly effective Brazilian Jiu Jitsu is also extremely safe.
Practitioners are taught to respect themselves and others and to use extreme caution and self control when applying techniques.